The PolarPro Trippler 4-in-1 Tripod/Grip/Pole is indeed a 4-in-1 support for your cell phone, GoPro, or compact camera. With a weight capacity of 2 lbs, the Trippler can hold most cell phones, action cameras, and some lightweight point & shoot and mirrorless cameras. It has an intergrated single-action ball head which can rotate 360 and can tilt up to 90. When used as a grip or extension pole it can extend to a maximum length of 28″ and down to a minimum length of 7.5″. When used as a tripod it extends to a maximum height of 26″ and down to a minimum height of 8″. The trippler is lightweight and durable for easy accessibility.